– Performance Spine and Sports

Turkey Trot Tips

By PSSM Staff,

If you’re planning on running a turkey trot later on this month first of all let me just say GOOD FOR YOU and CONGRATULATIONS ON EMBARKING ON SOMETHING MANY PEOPLE DON’T TRY. Whether you’re a seasoned vet runner or this is your inaugural trot there’s valuable tips for both camps to remember and lend an ear to. Here’s some suggestions to get you ready for race day!

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About PSSM Staff

Performance Spine & Sports Medicine is the place where patients come to when other methods and approaches have failed them. We offer a non-surgical, holistic, fully integrated and patient-centered approach to health and wellness. At PSSM, our interdisciplinary platform allows us to coordinate and customize your care — all under one roof, saving you time and money.

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